Languishing: How to Feel Alive Again in a World That Wears Us Down by Corey Keyes
$37.00 AUD
Category: Self-Help
Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. The inspiration behind The New York Times' most read, most shared, and most cited ...Show more
Come Together: The Science (and Art) of Creating Lasting Sexual Connections by Emily Nagoski
$37.00 AUD
Category: Self-Help
What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurti ...Show more
Unique: What autism can teach us about difference, connection and belonging by Jodi Rodgers
$35.00 AUD
Category: Self-Help
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more
Discipline Is Destiny - The Power of Self-Control by Ryan Holiday
$25.00 AUD
Category: Self-Help
A New York Times bestseller from the unstoppable Stoic sensation Ryan Holiday
Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home by David Gillespie
$25.00 AUD
Category: Self-Help
Psychopaths are often thought of as killers and rapists, but up to 10 per cent of people are probably psychopathic without being criminals. Science suggests psychopaths don't have empathy. Although charming in the early stages of a relationship or employment, they will leave you feeling cheated and humi ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Self-Help
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Zen Flesh, Zen Bones : A Collection of Zen and Pre-Zen Writings by Paul Reps & Nyogen Sensaki (compilers)
$30.00 AUD
Category: Self-Help
With over 1 million copies sold, Zen Flesh, Zen Bones has inspired countless lives. "This book has been a steadfast portal through which millions in the West have peered to catch at the very least a glimpse of Zen mind at play in all its thought-shattering dialogue, humour, joy and wisdom." Jon Kabat-Zi ...Show more
Rules for Aging by Roger Rosenblatt
$27.95 AUD
Category: Self-Help
Acclaimed and beloved prize-winning essayist Roger Rosenblatt has commented on most of the trends and events of our time. His columns in "Time" magazine and his commentaries on PBS's News Hour with Jim Lehrer have made him a household word and a trusted friend of millions. With a wry sense of humor and ...Show more
The Mountain Is You by Brianna Wiest
$33.00 AUD
Category: Self-Help
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing p ...Show more
Trust Life, Trust Yourself, Find Peace by Katie Rose
$33.00 AUD
Category: Self-Help
A practical, motivating personal development title which shares powerful stories, guidance and affirmations to help you believe in the power of good. From Katie Rose - meditation and yoga teacher of 25 years, mother of five and Founder of Bhakti Rose. Have you lost faith in the idea that the Universe is ...Show more
Burnout to Brilliant: A Practical Guide to Recharging, Resetting and Redesigning Your Life by Marny Lishman
$25.00 AUD
Category: Self-Help
A practical and accessible guide to recharging, resetting and redesigning your life after burnout, from well-known psychologist & coach Dr Marny Lishman. Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to q ...Show more
The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks by Jon Patrick Hatcher, Dr Thomas McDonagh
$28.00 AUD
Category: Self-Help
Age range 14 to 17Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook.Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when ...Show more