The Keys to Kindness: How to be Kinder to Yourself, Others and the Planet by Claudia Hammond
$30.00 AUD
Category: Self-Help
A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond t ...Show more
The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning by Lisa Miller
$23.00 AUD
Category: Self-Help
'Erudite, compelling . . . a credible and original investigation' Yasmin Alibhai-Brown A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience Whether it's an uplifting walk in nature, meditation or prayer, there are many ways to exper ...Show more
Reasons Not to Worry: How to be Stoic in Chaotic Times by Brigid Delaney
$28.00 AUD
Category: Self-Help
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
The Dreaming Path: Indigenous Thinking to Change Your Life by Paul Callaghan
$33.00 AUD
Category: Self-Help
Tired of going around in circles? The Dreaming Path has always been there, but in the modern-day world, it can be hard to find. There are so many demands on us family, health, bills, a mortgage, a career that it can be hard to remember what's most important- you. It's time to reconnect with your story. ...Show more
Breath: The New Science of a Lost Art by James Nestor
$25.00 AUD
Category: Self-Help
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
Man's Search For Meaning: The classic tribute to hope from the Holocaust by Viktor E Frankl
$23.00 AUD
Category: Self-Help | Series: Rider Classics Ser.
Over 16 million copies sold worldwide 'One of the most remarkable books I have ever read' Susan Jeffers One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, thi ...Show more
Cosmic Cradle by Elizabeth Carman
$45.00 AUD
Category: Self-Help
Where was your soul before you were born? If your soul is immortal, did it have a "life" prior to birth? Did you choose your life and parents? Is reincarnation real? Elizabeth and Neil Carman, the authors of "Cosmic Cradle, "address these questions through interviews with adults and children who report ...Show more
Attached by Amir Levine, Rachel Heller
$23.00 AUD
Category: Self-Help
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
$23.00 AUD
Category: Self-Help
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it ca ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$30.00 AUD
Category: Self-Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
A New Earth by Eckhart Tolle
$25.00 AUD
Category: Self-Help
"The 10th anniversary edition of this international bestseller - A New Earth- will change your life. Eckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement, leading readers to new levels of consciousness and inner peace. Taking off from The Power of Now, which was a ...Show more
Rising Strong by Brené Brown
$35.00 AUD
Category: Self-Help
#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the ...Show more