Category

Mind & Body

A cancer diagnosis is the beginning of what can be a difficult journey but with Australia's most trusted GP Kerryn Phelps' new book, it's a journey you need not take alone. From diagnosis to treatment to remission, The Cancer Reco... read more

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$34.99 (AUD) inc GST
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This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity... read more

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$35.00 (AUD) inc GST
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When we change our habits, we change our lives. Gretchen Rubin, author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, has helped millions of readers to get happier. Now she tackles the criti... read more

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$29.99 (AUD) inc GST
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Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reaso... read more

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An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develo... read more

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In his long and distinguished career, Irvin D. Yalom has pressed his patients and readers to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading... read more

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$27.99 (AUD) inc GST
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The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rat... read more

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A neuroscientist transforms the way we think about our brain, our health and our personal happiness in this clear, informative and inspiring guide - a blend of personal memoir, science nar... read more

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What has God done for you lately? Faith is in crisis. Are God and faith still useful in the modern world? If God is to have a future, Deepak Chopra argues, we must find a new approach to spiritua... read more

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So many people are waiting to feel happy, they think they will be happy when they have this or they've done that, that perhaps money, a partner, or that new position is the key. But the truth is, la... read more

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Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware ... read more

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$12.99 (AUD) inc GST
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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 pro... read more

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$20.00 (AUD) inc GST
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FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight... read more

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$24.99 (AUD) inc GST
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Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. Amelia Freer brings a fresh and un... read more

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In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health.

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Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and t... read more

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$32.99 (AUD) inc GST
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What is it like to be a brain surgeon? How does it feel to hold someone's life in your hands, to cut through the stuff that creates thought, feeling and reason? How do you live with the consequences of perfor... read more

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Stemming from the notions of rejuvenation and healing, this unique collection of 100 recipes has the sole purpose of your health in mind. Nutritionist Vicki Edgson takes us through the fundament... read more

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$49.99 (AUD) inc GST
Available Stock: 2

'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, ... read more

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Lola Berry's cooking is fresh, vibrant and jam-packed full of flavour - a little like Lola herself! Based around nutritionally dense wholefoods, Lola's recipes are gluten- and wheat-free, with very little dairy and no refined sugar. Thi... read more

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$34.99 (AUD) inc GST
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