Category

Mind & Body > Self-Help

The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something 'sparks j... read more

Spark Joy - The Japanese Art of Decluttering and Organising: an Illustrated Master Class
$35.00 (AUD) inc GST
Available Stock: 6

Mindfulness has become a popular tool to help people manage anxiety and stress and to increase focus and productivity in the busy modern world. Smiling Mind provides personal insight from the perspective of ... read more

Nophoto
$20.00 (AUD) inc GST
Available Stock: 5

Within us all is the potential to lead a fulfilled and satisfied life. But how to achieve this, or even where to start, is the hard part. Leading psychologist Winsome Thomas believes that to achieve true happiness eight fundamental hum... read more

Heart Hungers
$33.00 (AUD) inc GST
Available Stock: 3

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to writ... read more

Rising Strong
$35.00 (AUD) inc GST
Available Stock: 3

Less is More is a collection of inspirational messages and advice that encourages the reader to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting and all t... read more

Less is More: 101 Ways to Simplify Your Life
$19.95 (AUD) inc GST
Available Stock: 2

Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Using hilarious personal anecdotes from her experiences in 'celebrity land' as well as insightful tales from her own... read more

Mindfulness Guide for the FRAZZLED
$33.00 (AUD) inc GST
Available Stock: 2

Since its publication in 1984, Louise Hay's international bestsellerYou Can Heal Your Life has sold over 40 million copies worldwide. Now, inMIRROR WORK: 21 DAYS TO HEAL YOUR LIFE,the popular teacher and author offers ... read more

Mirror Work: 21 Days to Heal Your Life
$17.00 (AUD) inc GST
Available Stock: 2

This book is a beautifully written exploration of grief and loss. Thought-provoking, often poetic, Stumbling Stones is a stunning piece of writing that will stay with you. Everyone encounters grief and loss... read more

Nophoto
$25.00 (AUD) inc GST
Available Stock: 2

'Each day do something small that scares you.' 'Choose to be wrong.' 'Be selfish once a week.' A happy life doesn't mean having it easy all the time. Life throws challenges at all of us - sometimes big, sometimes small. Living a great life ... read more

Nophoto
$22.00 (AUD) inc GST
Available Stock: 2

Discover what you really want in life and how to get it! Do you want to live with purpose and achieve your life goals? In The Life Plan, leading life coach Shannah Kennedy sets out a step-by-step strategy to... read more

Life Plan: Simple Strategies for a Meaningful Life
$40.00 (AUD) inc GST
Available Stock: 2

In her New York Times bestseller Thrive, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom, wonder, well-being and giving. But th... read more

The Sleep Revolution: Transforming Your Life, One Night at a Time
$35.00 (AUD) inc GST
Available Stock: 2

Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware ... read more

Moments of Mindfulness: 100 Ways to Find Stillness in a Busy World
$13.00 (AUD) inc GST
Available Stock: 2

"You are not simply the sum output of your genome," write Deepak Chopra and Rudy Tanzi, Director of the Genetics and Aging Research Unit at Massachusetts General Hospital. ... read more

Super Genes : Harnessing the Vast Potential of Your Genome for Optimum Health and Well-Being
$33.00 (AUD) inc GST
Available Stock: 2

For more than two decades, internationally renowned pioneer in energy medicine Caroline Myss has been studying how people use their personal power. Through her special brand of spiritual insight an... read more

Invisible Acts of Power: Channeling Grace in Your Everyday Life
$30.00 (AUD) inc GST
Available Stock: 1

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy... read more

Power of Positive Thinking
$19.95 (AUD) inc GST
Available Stock: 1

Opening with the story of the author's encounter with a sage in the woods, who challenges him to examine the 12 core principles that underlie human existence, this guide shows readers how these keys... read more

The Laws of Spirit: Simple, Powerful Truths for Making Life Work
$18.00 (AUD) inc GST
Available Stock: 1

In the cloud-washed airspace between the cornfields of Illinois and blue infinity, a man puts his faith in the propeller of his biplane. For disillusioned writer and itinerant barnstormer Richard Bach, belief ... read more

Illusions : The Adventures of a Reluctant Messiah
$20.00 (AUD) inc GST
Available Stock: 1

Meditation is increasingly recommended for relaxation and stress management, to enhance relationships and well-being, to increase performance in sport and business, for personal growth, to transform pain and to assist healing... read more

Meditation: An In-depth Guide
$35.00 (AUD) inc GST
Available Stock: 1

Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary worl... read more

Living With It: A Survivor's Guide to Panic Attacks (Revised Edition)
$15.00 (AUD) inc GST
Available Stock: 1

This perennially popular guide to cultivating compassion and equanimity through meditation is from the frequent contributor to O magazine, Sharon Salzberg. She shows us how the Buddhist practice of lovingk... read more

Nophoto
$25.00 (AUD) inc GST
Available Stock: 1
1 - 20 of 254 ← Previous 1 3 12 13