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Mind & Body > Self-Help

How to discover what you want from life then make it happen This ground-breaking, category-killer from internationally acclaimed authors Allan and Barbara Pease will show you that changing your life starts with asking the right questions. ... read more

The Answer
$35.00 (AUD) inc GST
Available Stock: 9

In the past, the elders had encyclopaedic memories. They could name all the animals and plants across the landscape, and th... read more

Memory Code: The Traditional Aboriginal Memory Technique That Unlocks the Secrets of Stonehenge, Easter Island and Ancient Monuments the World Over
$33.00 (AUD) inc GST
Available Stock: 7

The secret to Marie Kondo's unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something 'sparks j... read more

Spark Joy - The Japanese Art of Decluttering and Organising: an Illustrated Master Class
$35.00 (AUD) inc GST
Available Stock: 7

My goal is to inspire you to be the best version of you that you can possibly be. Everyone is different, our experiences and stories shape who we are, and it is these differences that make you unique. - Jesinta xox You too can liv... read more

Live a Beautiful Life
$35.00 (AUD) inc GST
Available Stock: 4

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller "The Secret. "Discover how everyday people completely transformed their lives b... read more

How the Secret Changed My Life: Real People. Real Stories.
$36.00 (AUD) inc GST
Available Stock: 3

Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the kn... read more

Mindfulness for Unravelling Anxiety
$20.00 (AUD) inc GST
Available Stock: 3

Meditation is increasingly recommended for relaxation and stress management, to enhance relationships and well-being, to increase performance in sport and business, for personal growth, to transform pain and to assist healing... read more

Meditation: An In-depth Guide
$35.00 (AUD) inc GST
Available Stock: 2

Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy t... read more

Hygge: A Celebration of Simple Pleasures. Living the Danish Way.
$33.00 (AUD) inc GST
Available Stock: 2

Useful and practical ways to be kinder to yourself and find more positivity and self-confidence. Isn't it time you started treating yourself with the same love, kindness, and respect you give the other impo... read more

The Daily Promise: 101 Ways to Be Kinder to Yourself
$20.00 (AUD) inc GST
Available Stock: 2

The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to writ... read more

Rising Strong
$35.00 (AUD) inc GST
Available Stock: 2

"Here at last is the ultimate manual for living a long, healthy and happy life. Two esteemed experts in the field of health and psychology share a year's worth of wisdom to nourish your body, mind and spirit. Featuring ac... read more

Change Your Life One Day at a Time
$30.00 (AUD) inc GST
Available Stock: 2

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly seriou... read more

10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge, and Found Self-help That Actually Works - A True Story
$33.00 (AUD) inc GST
Available Stock: 1

Opening with the story of the author's encounter with a sage in the woods, who challenges him to examine the 12 core principles that underlie human existence, this guide shows readers how these keys... read more

The Laws of Spirit: Simple, Powerful Truths for Making Life Work
$18.00 (AUD) inc GST
Available Stock: 1

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy... read more

Power of Positive Thinking
$19.95 (AUD) inc GST
Available Stock: 1

Category:

 Self-Help

Series:P.S. (Paperback)

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, "The Gift of Therapy" is a remarkable and essential guidebook that illustrates through real case studies how patients and ... read more

Nophoto
$30.00 (AUD) inc GST
Available Stock: 1

In a world seemingly moving at hyperspeed, it can be daunting to simply slow down -- or stop -- even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Whic... read more

How to Meditate: A Practical Guide
$28.00 (AUD) inc GST
Available Stock: 1

The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our eve... read more

Heart as Wide as the World: Stories on the Path of Lovingkindness
$30.00 (AUD) inc GST
Available Stock: 1

For more than two decades, internationally renowned pioneer in energy medicine Caroline Myss has been studying how people use their personal power. Through her special brand of spiritual insight an... read more

Invisible Acts of Power: Channeling Grace in Your Everyday Life
$30.00 (AUD) inc GST
Available Stock: 1

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that... read more

Secret (The Secret #1)
$35.00 (AUD) inc GST
Available Stock: 1

When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy! will help you to reveal the bigger picture. These practical,... read more

Get Happy!
$21.95 (AUD) inc GST
save $0.04 (AUD) (0.2%) $21.99 (AUD)
Available Stock: 1
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