Category

Mind & Body > Self-Help

100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be. So many people are waiting to feel happy, they think they will be happy when they have this or they've done that, that perh... read more

Thumb_9781742706214
$19.95 (AUD) inc GST
Available Stock: 5

The Artist's Way provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome an... read more

Thumb_9780330343589
$35.00 (AUD) inc GST
Available Stock: 1


Written by the Dalai Lama to appeal to a general audience and focusing on the practical application of his spiritual values.
The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace.
Throug... read more

Thumb_9780733608582
$35.00 (AUD) inc GST
Available Stock: 1

"Many Lives, Many Masters" is the true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives.
Dr. Brian L. Weiss was a scientist and psychotherapist, molded by years of disciplined study into a conservative professional. He was aware of research programs in parapsy... read more

Thumb_9780671657864
$20.00 (AUD) inc GST
Available Stock: 1

Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression. But there is something you can do - nothing! Matthew Johnstone's new book, a follow-up to his... read more

Thumb_9781742610733
$20.00 (AUD) inc GST
Available Stock: 1

Based on ancient sacred texts, the Dalai Lama offers techniques for meditation and other methods of achieving

Thumb_9780733613432
$25.00 (AUD) inc GST
Available Stock: 1

This book showcases a collection of uplifting messages that will inspire you to discover your inner (and lasting) happiness. A self-help, motivational book that provides daily affirmations to inspire happiness and control over our lives. This book comes out of Domonique's online Monday Morning Messages that drop into subscrib... read more

Thumb_9781742705095
$19.95 (AUD) inc GST
Available Stock: 1

People are taught to be separate from one another and to compete to get ahead, that they are not good enough the way they are. This work provides a spiritual travel guide back to the truth people were born with and and shows how to accept back into their hearts the love that has been denied.

Thumb_9780722532997
$28.00 (AUD) inc GST
Available Stock: 1

The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences. Salzberg distills more than twenty-five years of teaching and practicing meditation into a series of short essay... read more

Thumb_9781570624285
$25.00 (AUD) inc GST
Available Stock: 1

Beloved Western Buddhist master Kornfield makes known his personal, practical wisdom, garnered from 25 years of practicing and teaching the path of awakening, as he guides self-searchers to a simplicity of perception that brings alive spiritual practice, peace, and truth in their daily lives.

Thumb_9780553372113
$28.00 (AUD) inc GST
Available Stock: 1

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. This book shows how we can ... read more

Thumb_9780007190621
$19.99 (AUD) inc GST
Available Stock: 1

Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chodron teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering. This accessib... read more

Thumb_9780007183517
$20.00 (AUD) inc GST
Available Stock: 1

The 7 Habits of Highly Effective People, the beloved classic that has sold over 20 million copies worldwide, is celebrating its 25th anniversary with this reissue! With a new foreword, the wisdom of the 7 Habits still holds true after all these years. The 7 Habits have become so famous because they work. They have been integr... read more

Thumb_9781471129391
$24.99 (AUD) inc GST
Available Stock: 1

Living It Up The Advanced Survivor's Guide to Anxiety-free Living Bev Aisbett A guide to overcoming panic attacks, severe anxiety, anger, and procrastination-our most common day-to-day social and emotional problems. The reader is guided gently but firmly, with humor and honesty, along the steps that will turn victims into sur... read more

Thumb_9780207184123
$19.95 (AUD) inc GST
Available Stock: 1

Using astrology, we can get back in touch with the way we want our lives to be, or our soul's direction. The astrology chart defines precisely the path we need to follow in order to fulfil personal potential and gain the satisfaction of self-completion. The first book to link the influence of the planets to the growth of the ... read more

Nophoto
$27.95 (AUD) inc GST
Available Stock: 1

No Description

Nophoto
$22.95 (AUD) inc GST
Available Stock: 1

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his h... read more

Thumb_9781444799040
$33.00 (AUD) inc GST
Available Stock: 1

No Description

Thumb_9780785273226
$23.00 (AUD) inc GST
Available Stock: 1

"Way of the Peaceful Warrior" is based on the story of Dan Millman, a world champion athlete, who journeys into realms of romance and magic, light and darkness, body, mind and spirit. Guided by a powerful old warrior named Socrates and tempted by an elusive, playful woman named Joy, Dan is led toward a final confrontation tha... read more

Thumb_9781932073201
$24.00 (AUD) inc GST
Available Stock: 1

Everyone wants to be happy and healthy, but often this isn't how we feel. Laura felt pressured to achieve, yet unable to progress. Gina was always feeling tired. Keith was unable to be assertive at work and in his private life. At the end of yet another relationship, Petra worried she may never find a permanent partner. Past ... read more

Thumb_9781741759464
$25.00 (AUD) inc GST
Available Stock: 0
1 - 20 of 111 ← Previous 1 3 4 5 6