Mindful Kind by Rachael Kable
$33.00 AUD
Category: Psychology
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing a ...Show more
What Dementia Teaches Us about Love by Nicci Gerrard
$35.00 AUD
Category: Health
Dementia is an unmaking, a de-creation - an apocalypse of meaning. Since my father's slow-motion dying, and his actual death in November 2014, I have been much preoccupied with dementia: by those who have it, by those who look after them, by the hospital wards whose beds are occupied by those in advance ...Show more
One Handed Cooks: Boosting Your Basics - Making the Most of Every Familymealtime - from Baby to School Age by Allie Gaunt; Jessica Beaton
$40.00 AUD
Category: Pregnancy & Parenting
Whether it's breakfast, lunch or dinner - or maybe the much-loved snacks and sweets in between - every meal is an opportunity to introduce children to the joy of eating, help them discover new tastes and textures, and boost their nutritional intake. Following on from their highly successful debut cookb ...Show more
The Neuroscientist Who Lost Her Mind: A Memoir of Madness and Recovery by Barbara K.Lipska
$20.00 AUD
Category: Psychology
'Oliver Sacks-meets-When Breath Becomes Air... Barbara Lipska's remarkable story illuminates the many mysteries of our fragile yet resilient brains.' LISA GENOVA, bestselling author of Still Aliceand Every Note PlayedIn January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain - ...Show more
Emotional Success: The Motivational Power of Gratitude, Compassion and Pride by David DeSteno
$33.00 AUD
Category: Mind & Body
David DeSteno's Emotional Success is an exploration of harnessing the practical power of using positive emotion to impact decision making. Current models promote suppressing emotion and using willpower as a means of self-control which, DeSteno argues, is not viable in the long term. With comparisons to ...Show more
Mastery - Keys To Success and Long-Term Fulfillment by Leonard, George
$24.50 AUD
Category: Mind & Body
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your c ...Show more
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
$69.95 AUD
Category: Mind & Body
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more
The Life Changing Magic of Tidying: A Simple, Effective Way to Banish Clutter Forever (HB) by KONDO, MARIE
$35.00 AUD
Category: Self-Help
This is a beautiful hardback edition of Marie Kondo's classic book, complete with a wrap-around red elastic ribbon to keep the book closed in between reading. Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professio ...Show more
Peak: How All of Us Can Achieve Extraordinary Things by Anders Ericsson; Robert Pool
$25.00 AUD
Category: Mind & Body
You don't have to be a genius to achieve extraordinary things.In this fascinating book, Anders Ericsson and Robert Pool explain that learning new skills doesn't need to be daunting. Musical prodigies, sports stars and leading scientists acquire their special abilities through training - and all of us ca ...Show more
Relentless: From Good to Great to Unstoppable by Tim S. Grover
$30.00 AUD
Category: Self-Help | Series: Tim Grover Winning Ser.
Legendary trainer Tim Grover uses his experience with the world's top athletes to drill down into the killer instinct that separates the good from the great, showing you how to tap into the dark side of competitive intensity in order to win--regardless of the circumstance or cost. For more than two ...Show more
The Power of Less by Leo Babauta
$33.00 AUD
Category: Self-Help
With the countless distractions that come from every corner of a modern life, it's amazing that were ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary freeing you from everyday clutter and allowing yo ...Show more
A Manual for Heartache by Cathy Rentzenbrink
$20.00 AUD
Category: Self-Help
'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' Rachel Joyce When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to li ...Show more