Happy Ever After: Escaping the Myth of the Perfect Life by Paul Dolan
$35.00 AUD
Category: Self-Help
Be ambitious; find everlasting love; look after your health--there are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. Here, happiness expert Professor Paul Do ...Show more
Science of Yoga by Ann Swanson
$35.00 AUD
Category: Health
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every ...Show more
ChiWalking["Fitness Walking for Lifelong Health And Energy"] by Danny Dreyer; Katherine Dreyer
$29.95 AUD
Category: Health
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness.The low-impact health benefits of walking have made it one of the most popular forms of ...Show more
How to Be Human: The Manual by Ruby Wax
$23.00 AUD
Category: Self-Help
With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade y ...Show more
The Secret Language of Birthdays: Your Complete Personology Guide for Each Day of the Year by Gary Goldschneider
$60.00 AUD
Category: Mind & Body
Combining astrology, numerology, and pure psychic intuition, The Secret Language of Birthdays is a wholly unique compilation that reveals one's strengths, weaknesses, and major issues while providing practical advice and spiritual guidance. Many have suspected that your birthday affects your persona ...Show more
Mindful Kind by Rachael Kable
$33.00 AUD
Category: Psychology
If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing a ...Show more
What Dementia Teaches Us about Love by Nicci Gerrard
$35.00 AUD
Category: Health
Dementia is an unmaking, a de-creation - an apocalypse of meaning. Since my father's slow-motion dying, and his actual death in November 2014, I have been much preoccupied with dementia: by those who have it, by those who look after them, by the hospital wards whose beds are occupied by those in advance ...Show more
One Handed Cooks: Boosting Your Basics - Making the Most of Every Familymealtime - from Baby to School Age by Allie Gaunt; Jessica Beaton
$40.00 AUD
Category: Pregnancy & Parenting
Whether it's breakfast, lunch or dinner - or maybe the much-loved snacks and sweets in between - every meal is an opportunity to introduce children to the joy of eating, help them discover new tastes and textures, and boost their nutritional intake. Following on from their highly successful debut cookb ...Show more
The Neuroscientist Who Lost Her Mind: A Memoir of Madness and Recovery by Barbara K.Lipska
$20.00 AUD
Category: Psychology
'Oliver Sacks-meets-When Breath Becomes Air... Barbara Lipska's remarkable story illuminates the many mysteries of our fragile yet resilient brains.' LISA GENOVA, bestselling author of Still Aliceand Every Note PlayedIn January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain - ...Show more
Emotional Success: The Motivational Power of Gratitude, Compassion and Pride by David DeSteno
$33.00 AUD
Category: Mind & Body
David DeSteno's Emotional Success is an exploration of harnessing the practical power of using positive emotion to impact decision making. Current models promote suppressing emotion and using willpower as a means of self-control which, DeSteno argues, is not viable in the long term. With comparisons to ...Show more
Mastery - Keys To Success and Long-Term Fulfillment by Leonard, George
$24.50 AUD
Category: Mind & Body
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your c ...Show more
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga by Ray Long
$69.95 AUD
Category: Mind & Body
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the a ...Show more