Category: Health | Reading Level: 4 non fiction
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world ab ...Show more
Category: Health
Read this book and you'll never smoke another cigarette again.The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free.www.allencarr.com
Category: Health
From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any more One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, as hav ...Show more
Category: Health
'A shocking investigation ... [Dopesick] is essential' The Times. Beth Macy takes us into the heart of America's struggle with opioid addiction. From distressed small communities in Central Appalachia to wealthy suburbs and once-idyllic farm towns, this powerful and moving story illustrates how a natio ...Show more
Category: Health | Series: Wellcome Ser.
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mort ...Show more
Category: Health
A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.
Category: Health
A cancer diagnosis is the beginning of what can be a difficult journey but with Australia's most trusted GP Kerryn Phelps' new book, it's a journey you need not take alone. From diagnosis to treatment to remission, The Cancer Recovery Plan is Prof Kerryn Phelps' guide making your cancer journey informe ...Show more
Category: Health
This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded with baggage. Not just in Australia, but the world over, addicts are considered to be sub-human, if not al ...Show more
Category: Health
Kaz Cooke gives you the up-to-date lowdown on pregnancy, birth and coping when you first get home. No bossy-boots rules, just lots of cartoons and the soundest, sanest, wittiest advice you'll ever get. Everything you need to know about the scary parts, the funny parts and your private parts.The latest e ...Show more
Category: Health | Series: The\Plant Paradox Ser.
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten--a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to pro ...Show more
Category: Health
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and w ...Show more
Category: Health
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living ...Show more
