Category: Psychology
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is no ...Show more
Category: Health | Reading Level: 4 non fiction
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world ab ...Show more
Category: Diet
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with deliciou ...Show more
Category: Psychology | Reading Level: 4 non fiction
To do nothing at all is the most difficult thing in the world.' - Oscar Wilde. More than ever before, we live in a culture that excoriates inactivity and demonises idleness. Work, connectivity and a constant flow of information are the cultural norms, and a permanent busyness pervades even our quietest ...Show more
Category: Self-Help | Reading Level: 4 Non Fiction
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human h ...Show more
Category: Self-Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
Category: Psychology
Judith Grisel was a daily drug user and college dropout when she began to consider that her addiction might have a cure, one that she herself could perhaps discover by studying the brain. Now, after twenty-five years as a neuroscientist, she shares what she and other scientists have learned about addict ...Show more
Category: Diet
THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION "I haven't felt this good in years." Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiom ...Show more
Category: Self-Help
For many of us, the subject of money is unavoidably stressful. Managing our personal finances is complicated, time-consuming and often, particularly in the slow countdown to payday, dispiriting. The good news is that in Japan - where a Zen approach to life is more widely practised - a pathway to a bette ...Show more
Category: Self-Help
In her bestselling book The Memory Code Lynne Kelly uncovers the memory methods of the ancients. She has now tested them thoroughly and in Memory Craft she shows how anyone of any age can use traditional memory methods to expand their memory capacity and to memorise whatever they want.
Category: Pregnancy & Parenting | Reading Level: 4 Non Fiction
Now you have a newbaby, what are you going to do with it?! Babies & Toddlershas you covered from your very first day with a baby. With the help of more than 30 medical and other experts, in her friendly and reassuring way, Kaz Cooke tells you everything you need to know about being a parent for the ...Show more
Category: Religion
The Bible is the central book in Western culture, yet extraordinarily there is no proper history of it. This exceptional work, by one of the world's leading Biblical scholars, provides a full account of how the different parts of the Bible came to be written; how some writings which were regarded as hol ...Show more
