Category: Health | Reading Level: 4 non fiction
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world ab ...Show more
Category: Psychology
In her #1 NYT bestsellers, Brene Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is no ...Show more
Category: Self-Help | Series: A\No F*cks Given Guide Ser. | Reading Level: 4 Non Fiction
The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Do ...Show more
Category: Pregnancy & Parenting
This isn't a book about overachieving at parenting. This isn't even a book about achieving exactly the right amount. This is a book about doing as little as possible without quite ruining your child. Overachieving parents want you to believe the harder you work, the better your kid will turn out. Tha ...Show more
Category: Self-Help | Reading Level: 4 Non Fiction
Be ambitious; find everlasting love; look after your health--there are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. Here, happiness expert Professor Paul Do ...Show more
Category: Diet
THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION "I haven't felt this good in years." Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiom ...Show more
Category: Self-Help
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo, coming soonTransform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will hel ...Show more
Category: Self-Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
Category: Health
Read this book and you'll never smoke another cigarette again.The unique method-No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free.www.allencarr.com
Category: Self-Help | Reading Level: 7
Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. 'I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spirit ...Show more
Category: Self-Help
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo, coming soonSpark Joyis an in-depth, line illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house from bedrooms and kitchens to bathroom ...Show more
Category: Religion
A panoramic exploration of peoples, objects and beliefs over 40,000 years from the celebrated author of A History of the World in 100 Objects and Germany, following the new BBC Radio 4 documentary and British Museum exhibition. One of the central facts of human existence is that every society shares a s ...Show more
