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Mind & Body > Self-Help

Candlelight is hygge; the smell of freshly brewed coffee is hygge; the feel of crisp, clean bed linen is hygge; dinner with friends is hygge. 'Hygge', pronounced 'hoo-ga', is a Danish philosophy ... read more

Hygge: A Celebration of Simple Pleasures. Living the Danish Way.
$33.00 (AUD) inc GST
Available Stock: 10

'The anti-guru' - The Observer 'Self-help with an edge' - Vogue Bestselling anti-guru, Sarah Knight, reveals how to stop whining and start winning! Sarah Knight's first book, in... read more

Get Your Sh*t Together: How to Freak Out Less, Accomplish More, and Generally Win at Life
$30.00 (AUD) inc GST
Available Stock: 9

How to discover what you want from life then make it happen This ground-breaking, category-killer from internationally acclaimed authors Allan and Barbara Pease will show you that changing your life starts with asking the right questions.... read more

The Answer
$35.00 (AUD) inc GST
Available Stock: 8

Having spent the last three years living in rural Denmark, Helen Russell is moving back to the UK and starting over. And she's a little intimidated. Luckily, studies show that when we start new things we are the best version of ourselves, ... read more

Leap Year
$33.00 (AUD) inc GST
Available Stock: 5

A number 1 bestseller and new in paperback, Matthieu Ricard's step-by-step guide to achieving happiness is another instant classic from the bestselling author of The Art of Meditation.

Happiness: A Guide to Developing Life's Most Important Skill
$10.00 (AUD) inc GST
Available Stock: 4

It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels? Preposterous! Yet here is a toolk... read more

The Art of Frugal Hedonism
$25.00 (AUD) inc GST
Available Stock: 0

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller "The Secret. "Discover how everyday people completely transformed their lives ... read more

How the Secret Changed My Life: Real People. Real Stories.
$36.00 (AUD) inc GST
Available Stock: 3

In the past, the elders had encyclopaedic memories. They could name all the animals and plants across the landscape, and t... read more

Memory Code: The Traditional Aboriginal Memory Technique That Unlocks the Secrets of Stonehenge, Easter Island and Ancient Monuments the World Over
$33.00 (AUD) inc GST
Available Stock: 3

Meditation is increasingly recommended for relaxation and stress management, to enhance relationships and well-being, to increase performance in sport and business, for personal growth, to transform pain and to assist healin... read more

Meditation: An In-depth Guide
$35.00 (AUD) inc GST
Available Stock: 2

Useful and practical ways to be kinder to yourself and find more positivity and self-confidence. Isn't it time you started treating yourself with the same love, kindness, and respect you give the other imp... read more

The Daily Promise: 101 Ways to Be Kinder to Yourself
$20.00 (AUD) inc GST
Available Stock: 2

My goal is to inspire you to be the best version of you that you can possibly be. Everyone is different, our experiences and stories shape who we are, and it is these differences that make you unique. - Jesinta xox You too can li... read more

Live a Beautiful Life
$35.00 (AUD) inc GST
Available Stock: 2

Anxiety is a state many of us know only too well. Generalized Anxiety Disorder (GAD) is on the global increase too with 1 in 25 people affected in the UK alone. Mindfulness for Unravelling Anxiety helps loosen the k... read more

Mindfulness for Unravelling Anxiety
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Available Stock: 2

EVERYTHING WE'VE BEEN TOLD ABOUT HOW TO IMPROVE OUR LIVES IS WRONG. NOW SUPERSTAR BLOGGER MARK MANSON TELLS US WHAT WE NEED TO DO TO GET IT RIGHT. For decades, we've been told that positive thinking is the key to a happy... read more

The Subtle Art of Not Giving a F*ck
$30.00 (AUD) inc GST
Available Stock: 0

"Here at last is the ultimate manual for living a long, healthy and happy life. Two esteemed experts in the field of health and psychology share a year's worth of wisdom to nourish your body, mind and spirit. Featuring a... read more

Change Your Life One Day at a Time
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Opening with the story of the author's encounter with a sage in the woods, who challenges him to examine the 12 core principles that underlie human existence, this guide shows readers how these key... read more

The Laws of Spirit: Simple, Powerful Truths for Making Life Work
$18.00 (AUD) inc GST
Available Stock: 1

The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and jo... read more

Power of Positive Thinking
$19.95 (AUD) inc GST
Available Stock: 1

Category:

 Self-Help

Series:P.S. (Paperback)

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, "The Gift of Therapy" is a remarkable and essential guidebook that illustrates through real case studies how patients and... read more

Nophoto
$30.00 (AUD) inc GST
Available Stock: 1

In a world seemingly moving at hyperspeed, it can be daunting to simply slow down -- or stop -- even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it? Why practice it? Whi... read more

How to Meditate: A Practical Guide
$28.00 (AUD) inc GST
Available Stock: 1

The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our ev... read more

Heart as Wide as the World: Stories on the Path of Lovingkindness
$30.00 (AUD) inc GST
Available Stock: 1

For more than two decades, internationally renowned pioneer in energy medicine Caroline Myss has been studying how people use their personal power. Through her special brand of spiritual insight a... read more

Invisible Acts of Power: Channeling Grace in Your Everyday Life
$30.00 (AUD) inc GST
Available Stock: 1
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