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Flourish: A Visionary New Understanding Of Happiness And Well BeingStock informationGeneral Fields
Special Fields
DescriptionInternationally esteemed psychologist Seligman has been on the cutting edge of psychological research for more than two decades, pioneering a science that improves people's lives. Now he has written his most life-changing book yet: "Flourish," a new theory of satisfaction and purpose that will electrify his already massive audience. Building on his game-changing work on optimism, motivation, and character, here is how to get life right. In a fascinating evolution of thought, "Flourish "refines what Positive Psychology is all about: Well-Being. And the four pillars of Well-Being--positive emotions, relationships, accomplishment, meaning and purpose--the greatest is meaning and purpose. "Flourish"'s thought-provoking narrative supports its arguments in inspiring stories of Positive Psychology in action, including: in the U.S. Army to improve soldiers' emotional resilience during and after service; in innovative schools that educate and motivate; and in corporations to improve performance and goal-setting. With its interactive exercises that help listeners explore their own attitudes and aims, "Flourish "is a watershed in the understanding of happiness as well as a tool for getting the most out of life. |