Treat Your Own Neck

Author: Robin McKenzie

Stock information

General Fields

  • : $30.00 AUD
  • : 9780987650412
  • : Spinal Publications New Zealand, Limited
  • :
  • :
  • : 0.163
  • : December 2010
  • : 231mm X 152mm X 3mm
  • : New Zealand
  • : 29.99
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  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Robin McKenzie
  • :
  • : Paperback
  • : 5th edition
  • :
  • :
  • : 617.53062
  • : 65
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  • : illustrations
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Barcode 9780987650412
9780987650412

Description

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.