Baby Brain: The surprising neuroscience of how pregnancy and motherhood sculpt our brains and change our minds (for the better) by Dr Sarah McKay
$35.00 AUD
Category: Health
Eighty-five per cent of women worldwide eventually become mothers, and most would agree it has profoundly changed their lives. Exciting new science shows that pregnancy and motherhood bring on unique and profound changes to women's brains.In this remarkable book, neuroscientist Dr Sarah McKay weaves to ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$23.00 AUD
Category: Psychology
* THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER * 'If you read just one book about how the modern world is driving us crazy, read this one'TELEGRAPH'This book is exactly what the world needs right now . . . Worth your time and certainly worth your focus'OPRAH WINFREY'A beautifully researched and argued ...Show more
The Keys to Kindness: How to be Kinder to Yourself, Others and the Planet by Claudia Hammond
$30.00 AUD
Category: Self-Help
A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond t ...Show more
The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning by Lisa Miller
$23.00 AUD
Category: Self-Help
'Erudite, compelling . . . a credible and original investigation' Yasmin Alibhai-Brown A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience Whether it's an uplifting walk in nature, meditation or prayer, there are many ways to exper ...Show more
Reasons Not to Worry: How to be Stoic in Chaotic Times by Brigid Delaney
$28.00 AUD
Category: Self-Help
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
Wild Things: How We Learn To Read and What Can Happen If We Don't by Sally Rippin
$30.00 AUD
Category: Pregnancy & Parenting
We love wayward children in literature. Not so much in life. When Sally Rippin discovered her child was struggling to read, the best-selling children’s author assumed it would sort itself out over time. She couldn’t have been more wrong. Her son’s dyslexia and ADHD went undiagnosed for years, leaving ...Show more
Four Thousand Weeks: Embrace Your Limits. Change Your Life. Make Your Four Thousand Weeks Count by Oliver Burkeman
$23.00 AUD
Category: Psychology
A FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEAR** **ONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021** 'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' EMMA GANNON What if you stopped trying to do everything, so that you ...Show more
Conversations on Love: with Philippa Perry, Dolly Alderton, Roxane Gay, Stephen Grosz, Esther Perel, and many more by Natasha Lunn
$23.00 AUD
Category: Psychology
*THE TOP 10 SUNDAY TIMES BESTSELLER*'This book might just change your life' Sunday Times'Wise, wonderful, moving and brilliant... will leave your heart in a much better place' StylistAfter years of feeling that love was always out of reach, journalist Natasha Lunn set out to understand how relationships ...Show more
The Dreaming Path: Indigenous Thinking to Change Your Life by Paul Callaghan
$33.00 AUD
Category: Self-Help
Tired of going around in circles? The Dreaming Path has always been there, but in the modern-day world, it can be hard to find. There are so many demands on us family, health, bills, a mortgage, a career that it can be hard to remember what's most important- you. It's time to reconnect with your story. ...Show more
50 Questions to Ask Your Teens: A Guide to Fostering Communication and Confidence in Young Adults by Daisy Turnbull
$25.00 AUD
Category: Pregnancy & Parenting
50 Questions to Ask Your Teens is a guide for parents and carers navigating the confusing and exciting world of adolescence. For anyone who wants to better connect with their teens and help them to be functioning, self-aware and kind adults, Daisy Turnbull offers a simple framework with clever questions ...Show more
Breath: The New Science of a Lost Art by James Nestor
$25.00 AUD
Category: Self-Help
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
Man's Search For Meaning: The classic tribute to hope from the Holocaust by Viktor E Frankl
$23.00 AUD
Category: Self-Help | Series: Rider Classics Ser.
Over 16 million copies sold worldwide 'One of the most remarkable books I have ever read' Susan Jeffers One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, thi ...Show more