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Beat of Life: A Surgeon Reveals the Secrets of the Heart by Reinhard Friedl
$35.00 AUD
Category: Health
The heart is our most important - and perhaps most mysterious - organ. Every day it pumps 9000 litres of blood and beats around 100,000 times. But the heart is more than just a pump. In all major human cultures, it is seen as the source of love, sympathy, joy, courage, strength and wisdom. Why is this s ...Show more
The New Long Life: A Framework for Flourishing in a Changing World by Lynda Gratton; Andrew Scott
$30.00 AUD
Category: Health
A practical guide to how we can flourish as longevity and technology change our world, from the internationally bestselling authors of The 100-Year Life Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where w ...Show more
The Undying - A Meditation on Modern Illness by Anne Boyer
$20.00 AUD
Category: Health
WINNER OF THE PULITZER PRIZE FOR NONFICTION 2020 WINNER OF THE WINDHAM-CAMPBELL PRIZE FOR NONFICTION 2020 FINALIST FOR THE PEN / JEAN STEIN BOOK AWARD 2020 'Profound and unforgettable' Sally Rooney 'A classic . . . I have long thought of Boyer as a genius' Patricia Lockwood 'An outraged, beautiful, ...Show more
The Lazarus Strategy by Norman Lazarus
$30.00 AUD
Category: Health
'The octogenarian professor who holds the secret of eternal youth' (The Times) 84-year old physician, research scientist and champion cyclist, Dr Norman Lazarus, wants us to take control of our own futures... In his first book, The Lazarus Method for Ageing Well and Wisely, Norman will inspire readers ...Show more
Corona and Other Viruses - What You Must Know to Protect Yourself by Sandra Cabot and Ria Michael
$20.00 AUD
Category: Health
In this new book, integrative medical doctor and award-winning author Dr Sandra Cabot provides up-to-date information on the new coronavirus which caused the COVID-19 pandemic. She provides vital facts on how to protect yourself and your family that you will not find in other books or all in one place. ...Show more
Body Keeps the Score: Mind Brain & Body by Bessel van der Kolk
$25.00 AUD
Category: Health
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Why Can't we Sleep by Darian Leader
$17.00 AUD
Category: Health
From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can't seem to sleep any more One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades, as ha ...Show more
The Miracle Pill by Peter Walker
$33.00 AUD
Category: Health
We are bombarded with images of fitness and sport, everything from the sculpted torsos of reality TV shows to stories about cycle races and ultra-marathons. But at the same time, four in ten British adults, and 80% of children, are so sedentary they don't meet even the minimum recommended levels for mov ...Show more
Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele
$30.00 AUD
Category: Health
Ageing is the biggest cause of disease in our society. Cancer, heart disease, dementia, flu: the risk of all increase staggeringly rapidly as we near the end of life. What if we could slow down the process - or even stop it? Ageless introduces us to the cutting-edge research that is paving the way for a ...Show more
Anxiety Free, Drug Free Change Your Thinking and Empower Your Mind In 90 Days by MILL RENEE
$30.00 AUD
Category: Health
Drug Free, Anxiety Free is a complete guide and workbook to analyze and treat anxiety without the use of prescribed medication. Author Renee Mill specialises in Cognitive Behavioural Therapy (CBT), the gold standard of treating stress, anxiety and depression and has developed a 90-day, drug free program ...Show more
The Age-Well Project - 50 Ways to Live Better and Longer by Annabel Streets; Susan Saunders
$33.00 AUD
Category: Health
What does it take to have a healthy and joyful old age? Researchers say it's not too late to make changes at 50 to get the 'retirement years' we want. But what should we change and how do we do it? Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring ...Show more
Easy Gluten Free: 100+ delicious gluten-free recipes the whole family will love by Helen Tzouganatos
$40.00 AUD
Category: Health
Discover how easy it is to cook delicious, gluten-free food for the whole family, every night of the week, with Helen Tzouganatos, host of the SBS Food series Loving Gluten Free. Easy Gluten Free makes cooking for the family simple with more than 100 delicious recipes: enjoy favourites such as pizza, p ...Show more