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Untamed: Stop Pleasing, Start Living by Glennon Doyle
$35.00 AUD
Category: Mind & Body
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
The Inner Self by Hugh Mackay
$35.00 AUD
Category: Psychology
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves - both as individuals and as human beings - and the psychological freedom we enjoy w ...Show more
Talking to Strangers: What We Should Know about the People We Don't Know by Malcolm Gladwell
$23.00 AUD
Category: Psychology
A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go w ...Show more
The Resilience Project: Finding Happiness Through Mindfulness, Gratitude and Empathy by Hugh van Cuylenburg
$35.00 AUD
Category: Mind & Body
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depress ...Show more
Eat Like The Animals by David Raubenheimer; Stephen J. Simpson
$35.00 AUD
Category: Health
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer the ...Show more
Finding Resilience: Change and Uncertainty in Nature and Society by Brian Walker
$60.00 AUD
Category: Health
Floods, fires, famines, epidemics and disasters of all kinds are on the increase, and as their frequency rises so does the call for greater resilience. But what does that mean? The word is used differently in psychology, ecology, economics and engineering and runs the risk of becoming meaningless ja ...Show more
The School of Life: An Emotional Education by The School of Life; Alain de Botton (Introduction by)
$25.00 AUD
Category: Self-Help
What does it mean to live wisely and well in the twenty-first century? And how should we go about doing it? These are the most important questions to ask ourselves and the ones we most often avoid dealing with. This insightful, witty and generous book reveals one simple answer to the question of a good ...Show more
The Power of Suffering by David Roland
$33.00 AUD
Category: Self-Help
The Power of Suffering is psychologist David Roland's personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible pe ...Show more
Glide: Taking the Panic Out of Modern Living by Lisa Forrest
$30.00 AUD
Category: Self-Help
A unique and insightful story that will inspire readers to let go of their own never-enough story, really 'get on their own side', and take the panic out of modern living.
The Medicine: A Doctor's Notes by Karen Hitchcock
$30.00 AUD
Category: Health
What happens when a doctor kills a patient? Are GPs overprescribing antidepressants? Does 'female Viagra' work? What role can psychedelics and cannabis play in treating pain? What is sickness, and how much of it is in our heads? In The Medicine, Dr Karen Hitchcock takes us to the frontlines of everyday ...Show more
Fast Asleep by Michael Mosley
$30.00 AUD
Category: Health
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
CSIRO Protein Plus by Dr Jane Bowen, Grant Brinkworth, Genevieve James-Martin
$35.00 AUD
Category: Diet
Over the past three decades, the CSIRO has conducted extensive research to understand diet and lifestyle strategies that optimise weight management, health and wellbeing for everyday Australians. Based on this research, scientists have found that a daily protein intake higher than the current recommenda ...Show more