The Heart of Things: An Anthology of Memory and Lament by Richard Holloway
$35.00 AUD
Category: Religion
Richard Holloway is one of our most beloved public thinkers. As Bishop of Edinburgh and Primus of the Scottish Episcopal Church he put principle over Church policy to advocate for gay rights and women in the priesthood. He never shied away from confronting his own doubts and fears, whether questioning h ...Show more
Untangling You: How can I be grateful when I feel so resentful? by Dr Kerry Howells
$29.95 AUD
Category: Mind & Body
A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. No doubt you have experienced everyday resentment in your life: a sibling who appeared to be favoured by your parents; a partner who leaves you for another person; a neighbour who won ...Show more
Keto-licious by The Australian Women's Weekly
$25.00 AUD
Category: Diet
By now, you've heard of (and probably have a least one friend on) the Keto diet. What it is a low-carb, high-fat diet which encourages your body to burn fat for energy. On a Keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. You may be th ...Show more
Rise of the Girl: Seven Empowering Conversations To Have With Your Daughter by Wimble Groves Jo
$30.00 AUD
Category: Pregnancy & Parenting
A practical guide for parents of girls aged 12-20, with inspiration from famous parents of daughtersHelp your daughter fulfil her potential and achieve success in a challenging world. Does your beautiful, talented daughter constantly put herself down? Is she stuck in a cycle of comparing herself to othe ...Show more
The Dalai Lama's Cat: Awaken the Kitten Within by David Michie
$23.00 AUD
Category: Self-Help
As kittens we feel it often. All it takes is a wind-blown feather, an unexpected delicacy, or the alluring rush of water and instantly we are caught up in it- wonderment. Enchantment. Being fully absorbed in the here and now. By the time we reach senior status, way beyond the point of being impressed by ...Show more
Heart Thoughts: A Treasury of Inner Wisdom by Louise Hay
$23.00 AUD
Category: Self-Help
Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facingCompiled from Louise Hay's meditations, spiritual treatments and lectures, Heart Thoughts is an easy-to-use, pick-up-and-choose guide to assist you in your day-to-day experiences. ...Show more
Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm by Daniel J. Siegel
$28.00 AUD
Category: Self-Help
This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif ...Show more
Saved by the Siesta: The great benefits of a little nap by Brice Faraut
$30.00 AUD
Category: Self-Help
Millions of people struggle every day against a chronic lack of sleep that exhausts them and threatens their health. There is a simple remedy- a daytime nap.Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects on the brain and the body ...Show more
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body by Ingrid S. Clay
$35.00 AUD
Category: Health
See "under the skin" of 90+ HIIT exercises and take your workouts to the next levelGet the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and ...Show more
Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet by Dr Megan Rossi
$35.00 AUD
Category: Diet
From the bestselling author of Eat Yourself Healthy, over 80 plant-powered recipes and expert advice to diversify your diet, help boost your gut microbiome and support your overall healthWhen we eat, we're not only feeding ourselves, we are also feeding millions of microbes that live in our gut. When th ...Show more
Keeping Your Heart Healthy by Boon Lim
$23.00 AUD
Category: Health
Keeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists.From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and expertise t ...Show more
The Full Diet by Dr Saira Hameed
$30.00 AUD
Category: Diet
The life-changing science behind the UK's most successful weight-loss programme We know more about our body and its relationship with food than ever before. But most people looking to lose weight follow the same advice that has been around for decades. Instead of serving the people who need to hear it ...Show more