Get the Girls Out by Lucy Bloom
$32.99 AUD
Category: Self-Help
A rousing, funny, straight-talking, inspirational and generally awesome book from social entrepreneur Lucy Perry, part memoir, part life-lessons, which urges us all to step up, speak out, make a difference and save the world. This book is for women and girls who are restless. Women who seek adventure, ...Show more
Mentors: How to Help and be Helped by Russell Brand
$25.00 AUD
Category: Self-Help
Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. 'I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritu ...Show more
Brain Changer: The Good Mental Health Diet by Felice Jacka
$35.00 AUD
Category: Health
You feel how you eat.Professor Felice Jacka's love of food led her to question whether what we put in our mouths everyday affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she exam ...Show more
No Time Like the Present... by Jack Kornfield
$30.00 AUD
Category: Mind & Body
'Jack Kornfield is a wonderful storyteller and a great teacher' Thich Nhat Hanh Bestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness- how you can free yourself, whoever you are and whatever your circumstances. Renowned for his mindfulness practices and meditations, Ja ...Show more
Innercise: The New Science to Unlock Your Brain's Hidden Power by John Assaraf
$34.00 AUD
Category: Mind & Body
In the 1950s and 60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innercise a comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unle ...Show more
Life in Flow: Inspiration, Sequences and Poses to Bring Yoga into Your Everyday Life by Kate Kendall
$35.00 AUD
Category: Health
A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Lisa Damour
$30.00 AUD
Category: Health
An urgently needed guide to the alarming rate of psychological stress experienced by girls from the age of ten through to adulthood, from the New York Times-bestselling author of Untangled.
Happy Ever After: Escaping the Myth of the Perfect Life by Paul Dolan
$35.00 AUD
Category: Self-Help
Be ambitious; find everlasting love; look after your health--there are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. Here, happiness expert Professor Paul Do ...Show more
Science of Yoga by Ann Swanson
$35.00 AUD
Category: Health
Did you know that yoga practice can help with age-related memory loss, or that the correct way to breathe throughout a sun salutation is influenced by what is happening to your organs as you move? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every ...Show more
Becoming Supernatural: How Common People Are Doing The Uncommon by Joe Dispenza
$30.00 AUD
Category: Mind & Body
What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offe ...Show more
ChiWalking["Fitness Walking for Lifelong Health And Energy"] by Danny Dreyer; Katherine Dreyer
$29.95 AUD
Category: Health
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness.The low-impact health benefits of walking have made it one of the most popular forms of ...Show more
How to Be Human: The Manual by Ruby Wax
$23.00 AUD
Category: Self-Help
With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you'll need to help you upgrade y ...Show more