The Power of Kindness - The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition by Piero Ferrucci; Dalai Lama XIV (Preface by)
$28.00 AUD
Category: Self-Help
The popular guide to living with kindness now includes a new chapter, introduction, and exercises in this tenth-anniversary edition. When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fu ...Show more
The Art of Mindful Singing: Notes on Finding Your Voice by Jeremy Dion
$20.00 AUD
Category: Mind & Body
The Art of Mindful Singing is an enlightening insight into how we can all experience well-being through the meditative beauty and power of music. Jeremy Dion explores how singing can create a deeper connection with ourselves and the world around us through?? its sacred notes of melody, bliss, and joy.? ...Show more
There Are No Grown-Ups by Pamela Druckerman
$30.00 AUD
Category: Self-Help
AUTHOR OF THE NO.1 BESTSELLER FRENCH CHILDREN DON'T THROW FOODREVEALS THE THINGS IT TOOK HER FORTY YEARS TO LEARN- There are no grown-ups. Everyone else is winging it too. Does it ever feel like everyone - except you - is a bona-fide adult? Do you wonder how real grown-ups get to be so mysteriously ca ...Show more
The Gluten Connection - How Gluten Sensitivity May Be Sabotaging Your Health -- And What You Can Do to Take Control Now by Shari Lieberman; Linda Segall (As told to)
$28.00 AUD
Category: Health
One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses Struggling with weight gain? Plagued b ...Show more
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen W. Porges
$68.95 AUD
Category: Health | Series: Norton Series on Interpersonal Neurobiology Ser.
A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvag ...Show more
The Daily Promise: 100 Ways to Feel Happy About Your Life by BERTOLUCCI, DOMONIQUE
$20.00 AUD
Category: Psychology
Isn't it time you started treating yourself with the same love, kindness and respect, you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, ...Show more
How the Mind Works by Steven Pinker
$29.99 AUD
Category: Mind & Body
"A model of scientific writing: erudite, witty, and clear." --New York Review of Books In this Pulitzer Prize finalist and national bestseller, one of the world's leading cognitive scientists tackles the workings of the human mind. What makes us rational--and why are we so often irrational? How do we s ...Show more
Trans Kids - Being Gendered in the Twenty-First Century by Tey Meadow
$50.00 AUD
Category: Pregnancy & Parenting
Trans Kids is a trenchant ethnographic and interview-based study of the first generation of families affirming and facilitating gender nonconformity in children. Earlier generations of parents sent such children for psychiatric treatment aimed at a cure, but today, many parents agree to call their child ...Show more
Suffering is Optional by Gail Brenner; Rick Archer
$33.95 AUD
Category: Self-Help
"I can's do it," "I'm too damaged," "It won't work," "I'm a loser." Do you believe self-defeating thoughts like these that tell you something is wrong with you? Do you feel inadequate, broken, or unlovable? The more you fixate on these painful thoughts and feelings, the more they become your reality, le ...Show more
First Bite: How We Learn to Eat by Bee Wilson
$19.99 AUD
Category: Diet
Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the food experiences that first shaped us. Everyone starts drinking milk. After that it's all up for grabs. ...Show more
Emmanuel's Book: Book. 1, A Manual for Living Comfortably in the Cosmos by Edited by Pat Rodegast, Judith Stanton
$26.95 AUD
Category: Mind & Body | Series: New Age Ser.
Here is the revealing underground classic, a work that stands beside the " Seth" books as a delightful and invaluable guide to our inner spirit and our outer world. Emmanuel speaks to us through Pat Rodegast and shares his wisdom and insights on all aspects of life. Beautifully written and illustrated, ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$33.00 AUD
Category: Self-Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more