Beating the Blues: A Self-help Approach to Overcoming Depression by Susan Tanner
$29.95 AUD
Category: Self-Help
Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what ...Show more
Creativity: Flow & the Psychology Of... by Mihaly Csikszentmihalyi
$32.00 AUD
Category: Psychology
Creativity is about capturing those moments that make life worth living. The author's objective is to offer an understanding of what leads to these moments, be it the excitement of the artist at the easel or the scientist in the lab, so that knowledge can be used to enrich people's lives. Drawing on 100 ...Show more
Good Fats, Bad Fats by Rosemary Stanton
$10.95 AUD
Category: Diet | Series: Health & nutrition
Many people regard fat as the number one enemy and avoid it as much as possible. Others consume vast quantities of the stuff. As usual, balance lies somewhere between the two extremes. In Good Fats, Bad Fats nutritionist Rosemary Stanton maintains that not all fats are equal. She sorts out the facts and ...Show more
The Women's Room by Marilyn French
$29.95 AUD
Category: Psychology | Series: Virago modern classics
A landmark in feminist literature, THE WOMEN'S ROOM is a biting social commentary of a world gone silently haywire. Written in the 1970s but with profound resonance today, this is a modern allegory that offers piercing insight into the social norms accepted blindly and revered so completely. Today's de ...Show more
Meditation Pure and Simple by Ian Gawler
$24.95 AUD
Category: Health
Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily medit ...Show more
Emotional Intelligence - Why it can matter more than IQ by Daniel Goleman
$24.95 AUD
Category: Psychology
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"--the rational and the emotional-- ...Show more
Encyclopedia of Unusual Sex Practices by Brenda Love
$30.00 AUD
Category: Health
Filled with more astonishing facts than most people could ever have imagined, the ENCYCLOPEDIA OF UNUSUAL SEX PRACTICES presents a unique guide to human sexual expression, from the mildly kinky to the truly bizarre. From Acrophilia (being sexually aroused by heights) to Zelophilia (being aroused by jeal ...Show more
What You Can Change...and What You Can't by Seligman
$27.95 AUD
Category: Psychology
Cutting through the onslaught of self-help misinformation, the author of Learned Optimism helps readers to address the truths of their problems, presents treatments for changeable conditions, and encourages acceptance of unchangeable factors. Reprint.
Men are from Mars, Women are from Venus : A Practical Guide for Improving Communication and Getting What You Want in Your Relationships by John Gray
$35.00 AUD
Category: Psychology
A practical guide for improving communication within relationships, helping both sexes get what they want from love and friendship. The author encourages readers to accept the other gender's particular way of expressing love and helps men and women accept each other's emotional needs.
Flow: The Psychology of Happiness by Mihaly Csikszentmihalyi
$33.00 AUD
Category: Psychology
"What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely sati ...Show more
Peace of Mind by Ian Gawler
$24.95 AUD
Category: Psychology
This book fully explains the techniques of meditation and the many benefits that can be obtained from the practice of meditation, visualisation and positive thinking. The author places emphasis upon the fact that a state of peace of mind is now recognised as essential for well being and perfect health. ...Show more
Depression 3rd Ed by Dorothy Rowe
$29.95 AUD
Category: Psychology
This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a dis ...Show more