The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$25.00 AUD
Category: Self-Help
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Peak Mind - Find Your Focus, Own Your Attention, Invest 12 Minutes a Day [US Edition] by Amishi P. Jha
$40.00 AUD
Category: Mind & Body
***NATIONAL BESTSELLER***STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?Whether you're simply browsing, talking to friends, or trying to stay focused in an important meeting, you c ...Show more
The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years by Lisa Mosconi
$35.00 AUD
Category: Mind & Body
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
A Fire Runs through All Things: Zen Koans for Facing the Climate Crisis by Susan Murphy
$45.00 AUD
Category: Mind & Body
At a time of climate emergency, Zen koans show us how crisis itself can reveal the regenerative openness of life, mind, and being.Zen koans are a tradition of holistic inquiry based on "encounter stories" from East Asia's most radical Buddhist tradition. Turning this form of inquiry toward the climate c ...Show more
The Status Game: On Human Life and How to Play It by Will Storr
$23.00 AUD
Category: Psychology
'Will Storr is one of our best journalists of ideas ... The Status Game might be his best yet' James Marriott, Books of the Year, The TimesWhat drives our political and moral beliefs?What shapes our bitterest conflicts and wildest dreams?What makes you, you?Across the world, from Papua New Guinea to Tok ...Show more
Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach
$45.00 AUD
Category: Self-Help
Publishing in hardback for the first time, the 20th Anniversary Edition of Tara Brach's landmark international bestseller 'I use Tara's meditations and she has changed my life, perhaps more profoundly than anybody' - Maria Popova In the 20th Anniversary Edition of her seminal work Radical Acceptance, ...Show more
You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh; Sherab Chodzin Kohn
$33.00 AUD
Category: Psychology
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice,emphasizing the power o ...Show more
Fight Right: How Successful Couples Turn Conflict into Connection by Dr John Gottman, Dr Julie Schwartz Gottman
$37.00 AUD
Category: Self-Help
A landmark guide to conflict and overcoming the five biggest threats relationships face Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight ...Show more
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools by Brené Brown
$30.00 AUD
Category: Self-Help
NEW YORK TIMES BESTSELLER - This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is bot ...Show more
Beyond Booze: How To Create a Life You Love, Alcohol-Free by Sarah Rusbatch
$35.00 AUD
Category: Self-Help
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
Misbelief: What Makes Rational People Believe Irrational Things by Dan Ariely
$37.00 AUD
Category: Mind & Body
Misinformation affects us daily, from social media to politics and even personal relationships. Policing social media alone cannot solve the complex problem shaped by partisan politics and subjective interpretations of truth. In Misbelief social scientist Dan Ariely explores the behaviour of 'misbelief ...Show more
Mapping the Darkness: How a Band of Maverick Scientists Discovered the Secrets of Sleep by Kenneth Miller
$40.00 AUD
Category: Mind & Body
Thirty-two days underground. No heat. No sunlight. 4 June 1938. Nathaniel Kleitman and his research student make their way down the seventy-one steps leading to the mouth of Mammoth Cave. They are about to embark on one of the most intrepid and bizarre experiments in medical history, one which will chan ...Show more