Easy Money: 7 steps to bust your bills by Joel Gibson
$29.99 AUD
Category: Self-Help
The easiest money guide for Aussie families! Financial guru Joel Gibson’s simple money-saving system for a post-COVID world where everything is more expensive! Australian households have survived a once-in-a-century pandemic and the toughest cost of living crisis in a generation. Most of us are unknowin ...Show more
Make it Meaningful: Finding Purpose in Life and Work by Debbie Haski-Leventhal
$35.00 AUD
Category: Self-Help
Unorthodox meets Start with Why: how escaping a cult led Debbie Haski-Leventhal to become a ‘professor of purpose’ and master the art of finding personal meaning in life. When she was five, tragedy prompted her parents to join Kabbalah, a cult-like sect of Judaism. They immersed themselves in it unrese ...Show more
The Greatest Self-Help Book (is the one written by you): A Journal by Vex Kaushal King
$40.00 AUD
Category: Self-Help
'Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex KingAre you ready to rewrite your story?Prepare to go on a journey of self-exploration with No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the Ne ...Show more
This Naked Mind: Nicotine by Annie Grace
$35.00 AUD
Category: Self-Help
A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good.Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a ...Show more
Before Dementia: 20 Questions You Need to Ask by Dr Kate Gregorevic
$35.00 AUD
Category: Self-Help
With answers for: How to prepare. How to cope. How to prevent. Dr Kate Gregorevic wants to ask you some difficult questions:How do I know if I have dementia? Is there a cure? How will I live with dementia? Can people with dementia consent to sex? Can people with dementia choose euthanasia for their fut ...Show more
The Neuroscience of Excellent Sleep by Stan Rodski
$35.00 AUD
Category: Self-Help
Using the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: grogginess and irritability. Your focus is off. You don't perform at your best, and you're likely to dump sugary foods and caffeine into your system ...Show more
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you! by Bev Aisbett
$23.00 AUD
Category: Self-Help
Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing Australian mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term ...Show more
Never Be Lied To Again by David J. Lieberman
$33.00 AUD
Category: Self-Help
How many times have you been manipulated or taken advantage of by someone's lies? Are you tired of being deceived, tricked and fooled? Finally, renowned behaviorist David J. Lieberman shows you how to stop the lies and uncover the truth - in "any" conversation or situation. In a simple, user-friendly ...Show more
How to Love - Choosing Well at Every Stage of Life by Gordon Livingston
$37.00 AUD
Category: Self-Help
Dr. Gordon Livingston-a physician of the human heart, a philosopher of human psychology-offers an urgently needed meditation on who best (and who best not) to love. As in his previous books, Dr. Livingston demonstrates an unerring sense of what is important, providing readers with a much-needed alternat ...Show more
The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi
$33.00 AUD
Category: Self-Help
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or liv ...Show more
How to Meet Your Self: the million-copy bestselling author by Nicole LePera
$45.00 AUD
Category: Self-Help
From the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing. In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built ...Show more
Climb Your Mountain - Everyday lessons from an extraordinary life by Ranulph Fiennes
$50.00 AUD
Category: Self-Help
'Life is too short to waste time on second-class ambitions. Go for the big ones.' Now in his late seventies, Sir Ranulph Fiennes looks back on a lifetime of exploration, and draws powerful, inspiring lessons that we can all use when faced by the tribulations of everyday life. Having crossed both Polar i ...Show more