How to Quit Meth Now - A Self-Help Guide to Kicking Your Meth or Cocaine Addiction by Jay Hotrum
$90.00 AUD
Category: Self-Help
The cure to drug addiction lies within the understanding of how the body and mind are simultaneously influenced by a chemical dependency problem. Only after gaining this knowledge can the addict start the process of reversing the addiction cycle, and begin to address the triggers in the mind which are k ...Show more
Best Laid Plans: On finding magic in life's most challenging moments by Georgie Abay
$33.00 AUD
Category: Self-Help
The magic is still there - you just need to look for it.From journalist and author Georgie Abay, Best Laid Plans is an honest and frank look at how modern life never goes according to plan, and what you can do about it. It's about learning to accept what we have, finding the joy in Plan B, and embracing ...Show more
Just One Thing: How simple changes can transform your life by Dr Michael Mosley
$35.00 AUD
Category: Self-Help
When it comes to improving our diet, fitness and wellbeing it can be hard to sift the fads from the facts, and harder still to find things that fit into our daily lives. So what if you discovered that eating chocolate helps your heart, singing can reduce inflammation, and your obsession with houseplants ...Show more
The Memory Book by Janet Wiles, Judith Wiles
$28.00 AUD
Category: Self-Help
Simple and practical strategies for overcoming forgetfulness and learning how to 'keep your marbles'.
Don't You Know Who I Am? - How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility by Ramani S. Durvasula
$33.00 AUD
Category: Self-Help
It's time to take our lives back from a world of narcissism, entitlement, and toxic relationships. "Don't You Know Who I Am?" has become the mantra of the famous and infamous, the entitled and the insecure. It's the tagline of the modern narcissist. Health and wellness campaigns preach avoidance ...Show more
From Strength to Strength - Finding Success, Happiness, and Deep Purpose in the Second Half of Life by Arthur C. Brooks
$50.00 AUD
Category: Self-Help
he roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist, Arthur Brooks.
This is It: Essays on Zen and Spiritual Experience by Alan Watts
$23.00 AUD
Category: Self-Help
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryThis remarkable collection of essays from pioneering Zen scholar Alan Watts offer a challenging and comprehensive insight into 'cosmic conscious ...Show more
Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern
$33.00 AUD
Category: Self-Help
A practical translation of the principles of attachment theory to non-monogamous relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with ...Show more
Out on a Limb by Shirley MacLaine
$18.00 AUD
Category: Self-Help
An incredible dramatization of Shirley MacLaine's autobiographical bestseller.
Different, Not Less: A Neurodivergent’s Guide to Embracing Your True Self and Finding Your Happily Ever After by Chloé Hayden
$33.00 AUD
Category: Self-Help
An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and advocate Chloé Hayden. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And WHY are you people so t ...Show more
The Neuroscience of Self-Love: How to improve your most important relationship by Alexis Fernandez-Preiksa
$30.00 AUD
Category: Self-Help
Learn to love yourself by rewiring your brain with this accessible guide from the bestselling author of Be Bold and host of Do You F*cking Mind? podcast.Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt th ...Show more