How to Be Confident: The New Book from the International Number 1 Bestselling Author by James Smith
$35.00 AUD
Category: Self-Help
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT – the third instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity – from c ...Show more
The Comfort Book by Matt Haig
$23.00 AUD
Category: Self-Help
The instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight Library. 'Profound, witty and uplifting' - Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' - Independent The Comfort Book is ...Show more
Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) by Mark Nepo
$30.00 AUD
Category: Self-Help
A new edition of the #1 NYT's bestseller by Mark Nepo, who has been called "one of the finest spiritual guides of our time" and "a consummate storyteller." Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that ...Show more
The 8-Hour Sleep Paradox by Mark Burhenne
$35.00 AUD
Category: Self-Help
Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different. This book will teach you how to achieve your highest quality s ...Show more
The Folding Lady - Tools & tricks to make the most of your space & find after value in your home by Sophie Liard
$35.00 AUD
Category: Self-Help
Launched in 2020 and already with over 4.3M TikTok followers and over half a million Instagram followers, thousands have fallen for The Folding Lady's realistic approach to making life easier through folding and organising.Here, she brings all her ex-retailer expertise together and offers us a practical ...Show more
The Art of Impossible: A Peak Performance Primer by Steven Kotler
$35.00 AUD
Category: Self-Help
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers--athletes, artists, scientists, CEOs and more--who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more at ...Show more
Small Habits for a Big Life: Release the self-sabotaging behaviour that is holding you back, one habit at a time by Rebecca Ray
$25.00 AUD
Category: Self-Help
Change is not about grand statements and sweeping gestures. It is about chipping away, a bit at a time, at the edifices that hold us back. Dr Rebecca Ray knows about the power of small habits to make big changes. She has turned herself from regular clinical psychologist into one of Australia's most effe ...Show more
COVERT PASSIVE AGGRESSIVE NARCISSIST by MIRZA DEBBIE
$33.00 AUD
Category: Self-Help
Do you feel confused and exhausted by a relationship, and you can't figure out why? Do you feel like you can't think straight, and the person in your life seems fine, so you wonder if maybe you are the problem? Has someone mentioned you might be with a narcissist, or you wonder yourself, and when you ...Show more
Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering by Phillip Moffitt
$35.00 AUD
Category: Self-Help
Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey from "Esquire" magazine editor-in-chief to Buddhist ...Show more
Sound of Silence by Ajahn Sumedho
$45.00 AUD
Category: Self-Help
Ajahn Sumedho suggests that if life seems stressful, then it's time to look at it with a new attitude. The talks collected in "The Sound of Silence" explore ways to do just that. These insightful teachings cover familiar Buddhist themes such as awareness, consciousness, identity, relief from suffering, ...Show more
The Book Of Moods by Lauren Martin
$23.00 AUD
Category: Self-Help
One of Amazon's Best Books of December The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi ...Show more
Stop Walking on Eggshells 3ed by Paul T. Mason
$37.00 AUD
Category: Self-Help
Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more than one million copies sold Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you a ...Show more