Social Courage: Coping and Thriving with the Reality of Social Anxiety by Eric Goodman
$29.99 AUD
Category: Self-Help
Many people walk around with a secret: they experience social anxiety At the same time, they are bombarded by messages from books, articles, and gurus that lead them to believe that social anxiety is a disease that needs to be cured. Consequently, along with social anxiety, they carry shame - believing ...Show more
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life by Meir Kryger
$33.00 AUD
Category: Self-Help
An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect ...Show more
A Fierce Heart - Finding Strength, Confidence, and Joy in Any Moment by Spring Washam
$30.00 AUD
Category: Self-Help
"A Fierce Heart is a book whose time is an eternal now: sacred help, made beautifully accessible, by the wild and determined spirit of a no-nonsense female teacher, a bodhisattva, brown as Earth, real as Oxygen." - Alice Walker, author of The Color Purple Spring Washam is a founder of the East Bay Medi ...Show more
Lust for Love: Awakening the Erotic Mind by Pamela Anderson; Shmuley Boteach
$39.99 AUD
Category: Self-Help
An unlikely pair of voices-the world's most recognizable beauty icon and "America's rabbi"-comes together to diagnose how meaningful, passionate sex is on the decline in Western culture, and what is necessary to save it. Sex is dying in America. Inundated with sex and starved for it, obsessed with it ye ...Show more
You Do You by Sarah Knight
$35.00 AUD
Category: Self-Help | Series: A\No F*cks Given Guide Ser.
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay to be selfish, why it's pointless to be perfect, and ho ...Show more
Get Your Sh*t Together by Sarah Knight
$35.00 AUD
Category: Self-Help | Series: A\No F*cks Given Guide Ser.
A New York Times bestseller. From the author of the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k. How to stop worrying about what you should do, so you can finish what you need to do and start doing what you want to do. Ever find yourself snowed under at t ...Show more
The Life-Changing Magic of Not Giving a F**k: The bestselling book everyone is talking about by Sarah Knight
$27.00 AUD
$36.99 (27% off)
Category: Self-Help | Series: A\No F*cks Given Guide Ser.
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical bo ...Show more
The Relationship Cure by John Gottman; Joan DeClaire
$30.00 AUD
Category: Self-Help
A groundbreaking, practical program for transforming troubled relationships into positive ones"This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others." Daniel B. Wile, Ph.D., author ...Show more
How to Buy a Home by Emily Power
$30.00 AUD
Category: Self-Help
The premise of the book is Emily's controversial, extreme method of saving for a house deposit - the so-called "pocket money savings plan." The strategy was the subject of a column in 2016 on The Age and Sydney Morning Herald websites, which sparked a media storm. It ranks as one of the most read column ...Show more
Now or Never["Your Epic Life in 5 Steps"] by Alexi Panos; Preston Smiles
$27.95 AUD
Category: Self-Help
Alexi Panos and Preston Smiles, the internationally recognized next generation thought leaders, redefine what’s possible in relationships, career, and life.Alexi and Preston went through periods in each of their lives where they felt like they were doing all the right things, but never got the desired r ...Show more
Why You Will Marry the Wrong Person by The School of Life
$26.00 AUD
Category: Self-Help | Series: Essay Bks.
We are all desperate, of course, to marry the right person. But none of us ever quite does. The fault isn't entirely our own; it has to do with the devilish truth that anyone we're liable to meet is going to be rather wrong, in some fascinating way or another, because this is simply what all humans happ ...Show more
On Confidence (The School of Life) by School of Life (Business Enterprise) Staff; Alain de Botton (Series edited by)
$25.95 AUD
Category: Self-Help | Series: Essay Bks.
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free ranging variety of confidence - one that can serve us across a range of tasks: speaking to stranger ...Show more