Actually, It IS All about Me. (Book) by Nick Bowditch
$22.95 AUD
Category: Self-Help
In his second book Actually, It IS All About Me, Nick Bowditch discusses the importance of putting yourself first in both mind and body. Nick talks openly and honestly about his mental health issues and how they affect where he puts himself on the ladder of needs. "When I am low, I can quickly spiral i ...Show more
Man Alive by Jordan Travers
$22.95 AUD
Category: Self-Help
Do you want to look, feel and perform your best every single day? Have you always wanted to become healthy and still have time for a busy family and successful career? Man Alive guides you to become your best self with inspiring stories and simple, actionable advice. In this book, you will uncover how t ...Show more
Toward a Meaningful Life["The Wisdom of the Rebbe Menachem Mendel Schneerson"] by Simon Jacobson
$30.00 AUD
Category: Self-Help
The Abandonment Recovery Workbook: Guidance Through the Five Stages of Healing from Abandonment, Heartbreak, and Loss by Susan Anderson
$45.00 AUD
Category: Self-Help
A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again. But there is a way out. In The Abandonment Recover ...Show more
The Drugs That Changed Our Minds: The history of psychiatry in ten treatments by Lauren Slater
$32.99 AUD
Category: Self-Help
As our approach to mental illness has oscillated from biological to psychoanalytical and back again, so have our treatments. With the rise of psychopharmacology, an ever-increasing number of people throughout the globe are taking a psychotropic drug, yet nearly seventy years after doctors first began pr ...Show more
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life by Susan David
$23.00 AUD
Category: Self-Help
Number 1 Wall Street Journal Best SellerUSA Today Best SellerEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In realit ...Show more
I Love You But You Always Put Me Last: How to Childproof Your Marriage by Andrew G. Marshall
$30.00 AUD
Category: Self-Help
The kids are happy, but how are things really between you and your partner? In modern parenting, the established wisdom is that you should prioritize the needs of your children above all else. But relationship therapist Andrew G. Marshall argues that couples who tirelessly put their children first are n ...Show more
Closer - 7 Principles of Connection by Peter Charleston
$29.99 AUD
Category: Self-Help
In a world dominated by electronic communications, instant messaging, online identities, and busy lives, we are losing touch with each other and our relationships are lacking real meaning. Most of the problems we face today are directly related to our inability to connect emotionally with each other. Ra ...Show more
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire (20th Anniversary Edition) by David Deida
$30.00 AUD
Category: Self-Help
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Why Won't You Apologize? by Harriet Goldhor Lerner
$20.00 AUD
Category: Self-Help
`Soulful, compassionate, and oh so right' Susie Orbach Endowed with the power to rebuild broken relationships and restore trust, "I'm sorry" are the two most important words in our language. But what makes a good apology? Why are some people unable to say sorry while others apologize all the time? Shoul ...Show more
Women Like Us by Ellen Briggs; Mandy Nolan
$27.99 AUD
Category: Self-Help
Stand-up comedians Mandy Nolan and Ellen Briggs have joined forces for the first time to write a very funny collection of stories that examines what it means to be a woman, in today's social media dominated world. And it ain't always easy. Thanks to biology, ageing and the complex requirements for socia ...Show more
Supernormal: Childhood Adversity and the Untold Story of Resilience by Meg Jay
$30.00 AUD
Category: Self-Help
A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay