Lighter: Let Go of the Past, Connect with the Present, and Expand The Future by Yung Pueblo
$35.00 AUD
Category: Self-Help
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection "During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find ...Show more
Minding Your Mind by James O'Loghlin
$35.00 AUD
Category: Self-Help
Written with compassion and curiosity, warmth and humour, Minding Your Mind is for anyone who wants the best for their mental well-being but might not know the best way to get there. It's a check-up for everything happening between the ears and through the body, flagging the warning signs when things ge ...Show more
Taking the Path of Zen by Aitken Robert
$32.00 AUD
Category: Self-Help
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zaz ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
$35.00 AUD
Category: Self-Help | Series: Second edition
THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle ...Show more
Heartsick: Three stories about love and loss, and what happens in between by Jessie Stephens
$23.00 AUD
Category: Self-Help
Claire has returned from London to the dust and familiarity of her childhood home, only to realise something is wrong with her partner Maggie. Patrick is a lonely uni student, until he meets Caitlin - but does she feel as connected as he does? Ana is happily married with three children. Then, one night, ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$35.00 AUD
Category: Self-Help | Series: Rider Classics Ser.
A beautiful collectable gift edition celebrating the 30 year anniversary of the ultimate cult feminist classic Within every woman, there lies a powerful force of energy, creativity and self-knowing: their wild woman. For centuries, she has been repressed by a male-orientated value system that trivialise ...Show more
Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday; Stephen Hanselman
$25.00 AUD
Category: Self-Help
Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller A New York Times Noteworthy Pick and a stellar work by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what ...Show more
Abundance: The Inner Path To Wealth by Deepak Chopra
$35.00 AUD
Category: Self-Help
An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak ChopraDiscover the keys to a life of success, fulfilment, wholeness and plentyWe live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we foc ...Show more
The Panic Years by Nell Frizzell
$23.00 AUD
Category: Self-Help
'As informative as it is poetic' Dolly Alderton'Compassionate, funny and beautifully written' Daisy Buchanan ------------------------------ Every woman will experience the panic years in some way between her mid-twenties and early-forties. This maddening period of transformation and personal crisis is r ...Show more
How to Help Someone After a Miscarriage: A Practical Guide to Supporting Someone after a Miscarriage, Molar or Ectopic Pregnancy by Clare Foster
$20.00 AUD
Category: Self-Help | Series: How to Help Someone With Ser.
It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best you can help. Should you mention the baby or avoid all topics that relate to children? How can you be t ...Show more
This Naked Mind by Annie Grace
$20.00 AUD
Category: Self-Help
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offe ...Show more
Destination Simple: Everyday Rituals for a Slower Life by Brooke McAlary
$15.00 AUD
Category: Self-Help
Simplify your life - from the inside outBrooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.In Destination Simple, Brooke shows us how ...Show more