The Keys to Kindness: How to be Kinder to Yourself, Others and the Planet by Claudia Hammond
$30.00 AUD
Category: Self-Help
A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond t ...Show more
The Awakened Brain: The Psychology of Spirituality and Our Search for Meaning by Lisa Miller
$23.00 AUD
Category: Self-Help
'Erudite, compelling . . . a credible and original investigation' Yasmin Alibhai-Brown A ground-breaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing and resilience Whether it's an uplifting walk in nature, meditation or prayer, there are many ways to exper ...Show more
The Dreaming Path: Indigenous Thinking to Change Your Life by Paul Callaghan
$33.00 AUD
Category: Self-Help
Tired of going around in circles? The Dreaming Path has always been there, but in the modern-day world, it can be hard to find. There are so many demands on us family, health, bills, a mortgage, a career that it can be hard to remember what's most important- you. It's time to reconnect with your story. ...Show more
Breath: The New Science of a Lost Art by James Nestor
$25.00 AUD
Category: Self-Help
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
Man's Search For Meaning: The classic tribute to hope from the Holocaust by Viktor E Frankl
$23.00 AUD
Category: Self-Help | Series: Rider Classics Ser.
Over 16 million copies sold worldwide 'One of the most remarkable books I have ever read' Susan Jeffers One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, thi ...Show more
Cosmic Cradle by Elizabeth Carman
$45.00 AUD
Category: Self-Help
Where was your soul before you were born? If your soul is immortal, did it have a "life" prior to birth? Did you choose your life and parents? Is reincarnation real? Elizabeth and Neil Carman, the authors of "Cosmic Cradle, "address these questions through interviews with adults and children who report ...Show more
The School of Life: An Emotional Education by Alain de Botton, The School of Life
$25.00 AUD
Category: Self-Help
What does it mean to live wisely and well in the twenty-first century? And how should we go about doing it? These are the most important questions to ask ourselves and the ones we most often avoid dealing with. This insightful, witty and generous book reveals one simple answer to the question of a good ...Show more
Attached by Amir Levine, Rachel Heller
$23.00 AUD
Category: Self-Help
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
$23.00 AUD
Category: Self-Help
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it ca ...Show more
A New Earth by Eckhart Tolle
$25.00 AUD
Category: Self-Help
"The 10th anniversary edition of this international bestseller - A New Earth- will change your life. Eckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement, leading readers to new levels of consciousness and inner peace. Taking off from The Power of Now, which was a ...Show more
Rising Strong by Brené Brown
$35.00 AUD
Category: Self-Help
#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability--the ...Show more
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
$23.00 AUD
Category: Self-Help
The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the ligh ...Show more