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![Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Becoming Aware: A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm
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This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the bestseller Aware takes readers step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be dif...
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