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![Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice
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This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea...
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