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Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else (2nd edition) by Christopher Willard
$39.95 AUD
Category: Self-Help
Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is hard enough without anxiety getting in the way. Not only are you changing more than ever before-physically and mentally-you're also facing an incr ...Show more
Mindfulness for Teen Depression by ABBLETT MITCH R & WILLARD CHRISTOPHER
$39.95 AUD
Category: Self-Help
In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you re a teen with depression, you may often feel sad, lonely, and unmotiv ...Show more
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