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Beating the Blues: A Self Help Approach to Overcoming Depression by Susan Tanner; Jillian Ball
$29.95 AUD
Category: Self-Help
Depression has been described as the common cold of the psyche. At any time, one in five adults is feeling down; one in ten shows more significant signs of depression. Beating the Blues introduces a step-by-step program for overcoming depression, enabling you to break the lethargy circuit and conquer fe ...Show more
Beating the Blues: A Self-help Approach to Overcoming Depression by Susan Tanner
$29.95 AUD
Category: Self-Help
Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what ...Show more
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