Beating the Blues: A Self-help Approach to Overcoming Depression
Author(s): Susan Tanner
Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel.
Product Information
General Fields
- :
- : Susan Tanner and Jillian Ball
- : Susan Tanner and Jillian Ball
- : 01 November 1991
- : 215mm X mm
- : Australia
- : 01 January 2012
- : books
Special Fields
- : Susan Tanner
- : Paperback
- : New edition
- : 616.852706
- : 174
- : Coping with illness