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Innovations in Pilates - Matwork for Health and Wellbeing by Anthony Lett; Kenyi Diaz
$100.00 AUD
Category: Health
Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then teaching you the flexibility requirements of the classical Matwork, IIP Matw ...Show more
Stretching on the Pilates Reformer - Essential Cues and Images by Anthony Lett; Kenyi Diaz
$125.00 AUD
Category: Health
Whether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer will be an invaluable resource-one that allows you to see each exercise in an entirely new light. With modern variations on some of the classics, and some entirely new s ...Show more
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